3.5 ounces of organic squash, organic spinach, organic coconut milk, and organic turmeric. Squash is high in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. Antioxidants in spinach help protect against free radicals while Vitamin A is benefits the vision and the immune system. Coconut milk contains healthy fats essential for brain development. Turmeric is full of antioxidants and has significant anti-inflammatory effects.